NeMoY is not a program. Not a session. Not a healing technique.
It’s a return —
A return to your centre, your clarity, your quiet power.
Where the mind softens. The body listens.
And the real “you” slowly steps forward again.
WHAT IS NeMoY?
NeMoY is a subtle blend of
Neuro-Linguistic Insight, Yogic Awareness, and Inner Stillness —
woven in a way that awakens your subconscious
without feeling like “work.”
There is no pressure.
No performance.
No fixing.
Just an experience where your system naturally reorganises itself…
and you begin to feel like you again.
WHY NeMoY FEELS DIFFERENT
Because at NeMoY:
You are not “coached.”
You are not “guided.”
You are met — gently, attentively, without judgment.
You are not told what to change.
You are given a space where change simply… happens.
You are not asked to become stronger.
You discover the strength that was always there.
NeMoY doesn’t push you forward.
It brings you inward —
and that changes everything.
WHAT YOU CAN EXPERIENCE
Inner Alignment Sessions
Where your subconscious softens enough to hear its own truth.
Mind-Body Realignment
Gentle yogic practices for emotional balance and clarity.
NLP-Based Inner Shifts
Simple, powerful conversational methods to dissolve old patterns.
Corporate Clarity Labs
Experiences for teams and leaders to evolve without feeling “trained.”
1:1 Realignment Pathway
A personalised journey to rediscover your voice, confidence,and calm.
Organisational Retreats
Reset spaces that bring back energy, direction, and connectedness.
Each experience is designed to help you
Re-Live the Real You
in your personal, professional, and emotional life.
THE NeMoY FEELING
People describe NeMoY with words like:
“lightness”
“clarity”
“I didn’t know this shift was possible”
“I finally feel like myself after year’s”
“My relationships changed without me trying”
“This isn’t therapy, it’s an awakening”
NeMoY is an experience you feel —
not something you logically understand.
FOUNDER NOTE
Created & Curated by Puja Parashar Certified Yoga Therapist & NLP Practitioner
“I created NeMoY because I realised people don’t need to be fixed —
They just need to be seen without fear.
And once they feel safe…
the real them walks back home.”
PUJA (soft, subtle, not dominating)
You’ll see the name Puja in small places on this website —
because NeMoY is designed to stand independently.
But here is the part you should know:
Puja is a Certified Yoga Therapist, NLP Practitioner, and Human Behaviour Explorer
with an unusual ability to understand, feel, and re-align the human mind.
Her strength is not “methods.”
It’s the way she listens,
the way she sees people without their masks,
and the way she invites them back to themselves.
NeMoY is the expression of her life’s purpose —
to help people rediscover their own
truth without ever feeling judged, exposed, or inadequate.